Ashtanga Yoga: The Practice Manual

Ashtanga Yoga: The Practice Manual


Product details

  • Item Weight : 839g
  • Hardcover : 262 pages
  • ISBN-13 : 978-1891252082
  • Publisher : Ashtanga Yoga Productions; 20040817
  • Language: : English


About the Author

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

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