Yoga retreat with moon phases | At home Retreat

Our mind is wild, so are our emotions. But are our emotions changing periodically? “The Moon controls our emotions”. The idea that the lunar cycle can influence people’s behavior dates back thousands of years. By the late 1980s, there were at least 40 published studies on the purported lunar-lunacy connection.

But the question is, is that true to you?

A new moon cycle is coming soon, why not find out together. Here is a guide for a 4 weeks At-home Retreat with the moon phases. All you need is a comfortable space in your room, a setup time everyday solely to yourself, and follow our AT-Home Retreat Agenda.

Together, let’s explore how we feel through this entire moon cycle and maybe we will find our own truth.


Day 1 New moon

Day 9 First Quarter

Day 15 Full moon

Day 22 Last quarter

If you haven’t dived into moon phases, wondering why the moon changes its shape, here is a good start.


How about the moon phases now? Check Here

#athomeretreat #newmoon #moonphases #yogaretreat #crescentmoon

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