Day 6 Waxing Crescent

Creativity is characterised by the ability to perceive the world in new ways, to find hidden patterns, to make connections between seemingly unrelated phenomena. Today you may feel the desire of creating things. And it’s the perfect time for that. Use this fresh energy to plan and focus on the details. Pay attention to the feelings whatever you have from today and embrace them as they are.

Retreat Agenda:

  1. Hatha Yoga practice today in the morning or in the afternoon.

  2. If you did a fasting day on the new moon day and felt good, you may consider prepared for another one tomorrow on the 7th day. Eat a big late lunch today and fast till tomorrow same time. But make sure you learned about the fasting 101.

  3. Visualization Meditation before sleep for a third eye opening deep sleep experience. Guide

Use the agenda to guide you today, but never feel bad if you won’t be able to follow. You can nurture your own creative at-home retreat.

May you be happy! May all beings be happy! See you tomorrow!

Email Address:

Subscribe for the At-home Retreat

#athomeretreat #redforestretreat #newmoon #yogaretreat #retreatagenda


©2020 by RedForest Retreat, Cambodia.

  • Facebook
  • Instagram