Family Retreat | RedForest Retreat, Cambodia

Family Mindfulness Retreat

Suitable Children's Age: 8-15 years old

when we're aware of the present moment, and can attend to the moment without judgment for ourselves or others, we cultivate a calmer and happier brain, body, and mind, then it is really in a state of creation. Our family mindfulness retreat program will help your family to calm the mind, unlock creativity, and create a beautiful connection in life.

Mindfulness

Anapana

Mini-meditation Course

Anapana meditation mini-course is specifically designed to meet children's interests. It is an invaluable technique from ancient India. It provides a tool to deal with the fears, anxieties, and pressures across all age groups.

Creativity

Family Creativity Workshop

Transform plastic bottles and rubber tires into amazing artistic jewelry. Dance and face painting to remove the limitation of the mind, build connection within, and have fun together! It's an experience of ecstatic and transformation.

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Health

Non-Violence Clean Eating

Our food provider Plant-based food service by Uguisu Sabou, are the specialty in healthy and clean eating. And we will celebrate together with a full-course Vegan dinner at Tertulia Restaurant in Kampot downtown.

Schedule

FRIDAY

14:00 Check-in
16:00 Tea and Fruit
17:00 Anapana meditation (1)
18:00 Dinner

SATURDAY

8:00 Anapana meditation (2)
8:30 Juice and Snacks
9:00 Upcycling Jewelry Making
11:30 Brunch
13:00 The Dance of Nature
16:00 Tea and Fruit
17:00 Anapana meditation (3)
18:00 Special Vegan Dinner

SUNDAY

8:00 Anapana meditation (4)
9:00 Juice and Snacks
9:30 Free time / Kayaking (Optional)
11:30 Brunch
14:00 Check-out

Meet The Team

Dana
Host/ Yoga Instructor
The founder and manager of RedForest Retreat, Cambodia. She has 10 years Corperate management experience. Her passion is to create retreat experience that will inspire the life long practice.
Irma
Workshop Instructor
She is from Holland, having a Degree in Cognitive Social Behaviour Therapies, Social Pedagogy, Counselling, Coaching and Social work.

She is a Creative Globetrotter.
Uguisu Sabou
Plant-based Food Servce
Japanese fusion Plant-based restaurant with local crops. They use all-natural fresh ingredients. They provide no-chemical, balance nutritious meals for the retreat.
Tertúlia Kampot
Special Vegan Dinner Restaurant
Tertúlia - the food corner - is Portuguese restaurant in Kampot. They design and created a full-course Vegan dinner dedicate for the retreat.

Adult $180 |Child $120

3 Days 2 Nights

INCLUDING
🛌Private room with shared bathroom
☯︎ Anapana meditation mini-course (☓4)
👩‍🎨Creativity Workshops (☓2)
☀︎Juice and snacks
🍴Meals (☓3)
♨︎ Tea and fruits

🍽Special vegan dinner

Adult $180 |Child $120

One Day (Saturday)

INCLUDING
☯︎ Anapana meditation

👩‍🎨Creativity Workshops (☓2)
☀︎Juice and snacks
🍴Brunch (☓1)
♨︎ Tea and fruits