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Family Mindfulness Retreat
Suitable Children's Age: 8-15 years old
when we're aware of the present moment, and can attend to the moment without judgment for ourselves or others, we cultivate a calmer and happier brain, body, and mind, then it is really in a state of creation. Our family mindfulness retreat program will help your family to calm the mind, unlock creativity, and create a beautiful connection in life.
Anapana
Mini-meditation Course
Anapana meditation mini-course is specifically designed to meet children's interests. It is an invaluable technique from ancient India. It provides a tool to deal with the fears, anxieties, and pressures across all age groups.
Family Creativity Workshop
Transform plastic bottles and rubber tires into amazing artistic jewelry. Dance and face painting to remove the limitation of the mind, build connection within, and have fun together! It's an experience of ecstatic and transformation.
Non-Violence Clean Eating
Our food provider Plant-based food service by Uguisu Sabou, are the specialty in healthy and clean eating. And we will celebrate together with a full-course Vegan dinner at Tertulia Restaurant in Kampot downtown.
Schedule
FRIDAY
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14:00 Check-in
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16:00 Tea and Fruit
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17:00 Anapana meditation (1)
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18:00 Dinner
SATURDAY
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8:00 Anapana meditation (2)
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8:30 Juice and Snacks
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9:00 Upcycling Jewelry Making
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11:30 Brunch
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13:00 The Dance of Nature
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16:00 Tea and Fruit
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17:00 Anapana meditation (3)
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18:00 Special Vegan Dinner
SUNDAY
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8:00 Anapana meditation (4)
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9:00 Juice and Snacks
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9:30 Free time / Kayaking (Optional)
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11:30 Brunch
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14:00 Check-out
Meet The Team
Adult $180 |Child $120
3 Days 2 Nights
INCLUDING
🛌Private room with shared bathroom
☯︎ Anapana meditation mini-course (☓4)
👩🎨Creativity Workshops (☓2)
☀︎Juice and snacks
🍴Meals (☓3)
♨︎ Tea and fruits
🍽Special vegan dinner
Adult $180 |Child $120
One Day (Saturday)
INCLUDING
☯︎ Anapana meditation
👩🎨Creativity Workshops (☓2)
☀︎Juice and snacks
🍴Brunch (☓1)
♨︎ Tea and fruits
🍽Special vegan dinner
Adult $75 | Child $60