Family Mindfulness Retreat

Suitable Children's Age: 8-15 years old

when we're aware of the present moment, and can attend to the moment without judgment for ourselves or others, we cultivate a calmer and happier brain, body, and mind, then it is really in a state of creation. Our family mindfulness retreat program will help your family to calm the mind, unlock creativity,  and create a beautiful connection in life.

Anapana

Mini-meditation Course

Anapana meditation mini-course is specifically designed to meet children's interests.  It is an invaluable technique from ancient India. It provides a tool to deal with the fears, anxieties, and pressures across all age groups.

Family Creativity Workshop

Transform plastic bottles and rubber tires into amazing artistic jewelry.  Dance and face painting to remove the limitation of the mind, build connection within, and have fun together!  It's an experience of ecstatic and transformation. 

Non-Violence Clean Eating 

Our food provider Plant-based food service by Uguisu Sabou, are the specialty in healthy and clean eating.  And we will celebrate together with a full-course Vegan dinner at Tertulia Restaurant in Kampot downtown.

Schedule

FRIDAY

  • 14:00 Check-in

  • 16:00 Tea and Fruit

  • 17:00 Anapana meditation (1)

  • 18:00 Dinner

SATURDAY

  • 8:00 Anapana meditation (2)

  • 8:30  Juice and Snacks

  • 9:00 Upcycling Jewelry Making

  • 11:30 Brunch

  • 13:00 The Dance of Nature

  • 16:00 Tea and Fruit

  • 17:00 Anapana meditation (3)

  • 18:00 Special Vegan Dinner

SUNDAY

  • 8:00 Anapana meditation (4)

  • 9:00 Juice and Snacks

  • 9:30 Free time / Kayaking (Optional)

  • 11:30 Brunch

  • 14:00 Check-out

No upcoming events at the moment

Meet The Team

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    Dana

    Host/ Yoga Instructor

    The founder  and manager of RedForest Retreat, Cambodia. She has 10 years Corperate management experience. Her passion is to create retreat experience that will inspire the life long practice.

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    Irma

    Workshop Instructor

    She is from Holland, having a Degree in Cognitive Social Behaviour Therapies, Social Pedagogy, Counselling, Coaching and Social work.

    She is a Creative Globetrotter.

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    Uguisu Sabou

    Plant-based Food Servce

    Japanese fusion Plant-based restaurant with local crops. They use all-natural fresh ingredients. They provide no-chemical, balance nutritious meals for the retreat.

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    Tertúlia Kampot

    Special Vegan Dinner Restaurant

    Tertúlia - the food corner - is Portuguese restaurant in Kampot. They design and created a full-course Vegan dinner dedicate for the retreat.

Adult $180 |Child $120

3 Days 2 Nights

INCLUDING
 🛌Private room with shared bathroom 
☯︎ Anapana meditation mini-course (☓4)
👩‍🎨Creativity Workshops  (☓2)
☀︎Juice and snacks
🍴Meals (☓3)
♨︎ Tea and fruits

 🍽Special vegan dinner

Adult $180 |Child $120

One Day (Saturday)

INCLUDING 
☯︎ Anapana meditation 

👩‍🎨Creativity Workshops  (☓2)
☀︎Juice and snacks
🍴Brunch (☓1)
♨︎ Tea and fruits

 🍽Special vegan dinner

Adult $75 | Child $60

0 DAYS TO THE EVENT
Family Mindfulness Retreat
Dec 25, 2020, 2:00 PM
RedForest
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©2020 by RedForest Retreat, Cambodia.